what kind of postpartum support does a pregnant doula desire? i am a postpartum doula asking other doulas what kind of help they had after giving birth. recently, i asked each doula in the roanoke doula collective about their births and what the 4th trimester care looked like. it was a great way for me …
Tag Archives: 4th trimester
a doula prepares her postpartum care after birth
what is she including in her postpartum care plan? i am asking my doula friend, veronika, how she is preparing for the upcoming arrival of her baby. what is she including in her postpartum plan of care? grammie doula: i would love to hear about your postpartum plans after this baby arrives. being a doula …
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postpartum meal ideas
goal: to ease the mind with meal options during the postpartum period. meal preparation during postpartum recovery can lessen anxiety and best of all, it’s one less decision to make each day. the time frame for postpartum recovery is different for each one but it starts with the birth of the baby and goes from …