8 affirmations for new moms

affirmations: let’s go to the dictionary affirmations are a declaration of the truth. those kind, encouraging words we speak to ourselves to spur us on to greatness in our new role of motherhood. okay, some days, just to spur us on… if you are a new mom with a love language of affirming words, it …

10 ways doulas make a difference

doulas are the “women of the village helping the women of the village.” ten ways a postpartum doula makes a real difference while helping families. don’t you love a list! a doula does all of these things and more. postpartum doula care and support is invaluable to parents with new babies. a doula listens, a …

postpartum doula bag for the curious

postpartum doula bags: i carry two bags to visit my fourth trimester clients: one for teaching and education and one filled with helpful tools for the visit. my postpartum bag is lightweight, large, and wide open for easy access. it is filled with foursmaller bags organized inside. a tiny postpartum bag for technical gear like …